CAROLINE DE CRAMER
Yoga tailored to your preferences - online, in groups, or personalized. Specifically for seniors to promote relaxation and vitality.
About ME
Yoga Therapy with Caroline
I have been working with Doctors Without Borders (and still do) for many years, and it was through one of my missions in India that I discovered yoga . After completing a course, I began to incorporate yoga into my work in diverse international settings. This profound experience led me to explore yoga as a therapeutic tool, igniting my passion for yoga therapy. Along this path, I found my purpose in supporting specific communities, particularly individuals with asthma and those who have experienced trauma. In Belgium, I am especially inspired by the opportunity to connect with our senior population, bringing vitality, flexibility, stability (to prevent falls), and relaxation. However other target groups are also more than welcome
"Small circle, private life, clear mind and happy life"
Testimonials
"I felt differently after the session, I felt my muscles and was more aware of my breathing and my body. It was very relaxing"
– Ashee
"Thanks to the yogaclasses I foget my worries, I dont looking after them anymore neither, wonderfull "
– Karin
Pure, inspiring, accessible, and my 7-year-old daughter has also joined once and enjoyed it. Thank you!
–Andrea
"From time to time, I’ll send you a fun email with information, inspiration, and everything I do, experiences, want to share, or I' am planning to organize. Would you like to receive this? Just fill in your details here (you can unsubscribe at any time)."